mindfulness

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Background

OLIT Show

Boundless Authenticity with Jehan Sattaur

Boundless Authenticity with Jehan Sattaur Jehan Sattaur is a Meditation Teacher and Life Coach. Jehan says "I am on a mission to show 100,000 people of all walks of life how they can massively improve their Mental Health, Reduce Stress and Establish Boundless Authenticity using simple yet effective Mindfulness Techniques. It's time to stop the negative self talk, self loathing, the feelings of never being good enough and sacrificing your […]

todayApril 15, 2022 16

OLIT Show

How To De-Clutter Your Mind with Theresa Puskar

Theresa Puskar is a highly skilled author, transformation leader and edu-tainer. She has written over 50 motivational study guides and books, her most recent being 8 Ways to De-Clutter Your Brain and The Good Morning Mind: 9 Essential Mindfulness Habits for the Workplace.

todayApril 2, 2021 17

OLIT Show

Cultivating Conscious Living with Theresa Puskar

Cultivating Conscious Living with Theresa Puskar As a transformation leader, "true" power speaker, performer and author, Theresa Puskar has had the privilege of spreading her own unique kind of inspiration throughout the continent. As the founder of Edu-Tainment Productions, she is passionate about educating, while entertaining her clients. In her truly unique Say "Yes" empowerment series, she will assist you in creating massive transformation and a greater sense of well […]

todayNovember 8, 2019 17

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